Baked chicken represents a flexible and nutritious meal option that can be tailored to accommodate a variety of preferences. The use of an OTG (Oven Toaster Grill) streamlines the cooking process, ensuring uniform heat distribution and a delightful crispiness. This recipe serves as a fundamental guide, which can be further enhanced with an array of marinades and spices.
Baked Chicken,
Baked chicken is a classic and versatile dish that’s easy to prepare and can be customized to suit various tastes. It’s a healthier alternative to fried chicken, as baking reduces the amount of fat and calories. To bake chicken, you can use boneless, skinless breasts or thighs. Season the chicken with your favorite herbs and spices, such as paprika, garlic powder, or rosemary.
You can also add a marinade or glaze for extra flavor. Place the chicken on a baking sheet or in a baking dish and bake in a preheated oven until cooked through. Baked chicken can be served with a variety of sides, including roasted vegetables, mashed potatoes, or a salad. It’s a filling and tasty dinner that goes well with any occasion.
About OTG Oven:
An OTG oven, which stands for oven, toaster, or griller, is a countertop appliance that offers a variety of cooking functions in a single unit. It’s a versatile option for small kitchens or those who want to save space without compromising on functionality.
Here’s a breakdown of what an OTG oven can do:
Baking: OTG ovens are perfect for baking cakes, cookies, breads, pastries, and more. They come with heating elements on the top and bottom, ensuring even heat distribution for consistent baking results.
Toasting: The toaster function allows you to quickly brown bread slices to your desired level of crispness.
Grilling: The grill function uses a heating element at the top to simulate grilling, perfect for searing meats, vegetables, and sandwiches.
OTG ovens come in various sizes and capacities. They typically range from small, countertop models to slightly larger options that can accommodate a whole chicken. When choosing an OTG oven, consider your counter space limitations and the types of dishes you plan to cook most often.
simple baked chicken recipes in otg oven
Ingredients:
- 1 whole chicken (about 3-4 pounds)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 lemon, quartered
Equipment:
- OTG (Oven Toaster Grill)
- Baking sheet or roasting pan
- Small bowl for mixing marinade
- Aluminum foil
- Meat thermometer
Step-by-Step Preparation:
Preheat OTG:
- Set the OTG to a temperature of 400°F (200°C).
Prepare chicken:
- Pat the chicken dry with paper towels. Place the chicken pieces in a shallow dish and brush with olive oil.
Season Chicken:
- In a small bowl, combine olive oil, salt, pepper, garlic powder, and onion powder. Make sure to evenly coat the chicken with the mixture as you rub it on.
Stuff Lemon:
- Place a lemon quarter into the chicken cavity.
Marinate:
- Pour your chosen marinade over the chicken and toss to coat evenly. Allow the chicken to marinate for at least 30 minutes, or up to an hour in the refrigerator.
Arrange on a baking sheet:
- Line a baking sheet with aluminum foil. Place the chicken pieces on the sheet, leaving some space between them for even cooking.
Bake:
- Place the chicken pieces that have been marinated on a roasting pan or baking sheet. The pan should be placed in the heated OTG.
Cook:
- The chicken should be baked for 20 to 25 minutes, or until it is cooked through and reaches an internal temperature of 165°F (74°C).
Rest:
- Remove the chicken from the OTG and let it rest for a few minutes before serving. This allows the juices to be redistributed.
Tips:
- Brining: For extra tender chicken, consider brining it in a saltwater solution before marinating.
- Temperature: To make sure the chicken is cooked to the right temperature, use a meat thermometer.
- Vegetables: Roast vegetables like potatoes, carrots, or Brussels sprouts alongside the chicken for a complete meal.
- Leftovers: Store cooked chicken in an airtight container in the refrigerator for up to 3 days. Reheat it in the OTG or microwave.
- Basting: For a crispier skin, baste the chicken with pan juices halfway through cooking.
- Flavor Variations: Experiment with different herbs and spices to create unique flavor profiles. Try using chili powder, paprika, rosemary, or thyme.
Additional Tips :
- Nutritional information: The nutritional content of this dish will vary depending on the specific marinade used. However, baked chicken is generally a lean protein source with low fat and cholesterol.
- Customization: Experiment with different marinades to create a variety of flavors. Try Mediterranean, Asian, or Mexican-inspired marinades.
- Gluten-free: This recipe is naturally gluten-free. Ensure that the marinade you use does not contain any gluten-containing ingredients.
Nutritional Information (per serving):
- Calories: 250-300
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 5-10g
Personal Suggestion:
For a flavorful twist, try marinating the chicken in a mixture of yogurt, lemon juice, and your favorite Indian spices like turmeric, cumin, and garam masala—roast as directed for a delicious and aromatic Tandoori-style chicken.
Remember:
Always check the internal temperature of the chicken to ensure it is fully cooked. A meat thermometer is an essential tool for safe food handling.
Baked tandoori chicken recipes in otg oven Indian style:
Baked Tandoori Chicken in OTG Oven,
- Baked Tandoori Chicken is a delicious and healthier alternative to the traditional tandoor-cooked version. Using an OTG oven, you can achieve a similar smoky flavor and tender texture right in your kitchen.
- To make this dish, marinate chicken pieces in a yogurt-based mixture with spices like turmeric, cumin, and red chili powder. The meat gains flavor and tenderness from the marinade. Once marinated, place the chicken pieces on a baking tray and bake in the OTG oven until cooked through and slightly charred.
- For an extra smoky flavor, you can broil the chicken for a few minutes towards the end of cooking. Serve the baked tandoori chicken with naan, rice, or your favorite Indian sides.
Simple baked chicken recipes in otg oven healthy:
Simple Baked Chicken Recipes for a Healthy OTG Meal,
- Looking for a quick and easy way to enjoy delicious, homemade chicken? Baking in your OTG oven is a great option for a healthy and flavorful meal. You can simply season chicken breasts or thighs with your favorite herbs and spices, pop them in the oven, and let them cook to perfection.
- For a flavor boost, try marinating the chicken beforehand. You can also add vegetables like broccoli, carrots, or potatoes to the baking sheet for a complete meal.
- Whether you’re a seasoned cook or just starting out, these simple baked chicken recipes are sure to impress. Enjoy!
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FAQ’s:
What temperature does baked chicken cook at?
Baked chicken typically cooks at 375°F (190°C).
What is the difference between roasted and baked chicken?
Roasted chicken is typically cooked at a higher temperature than baked chicken, resulting in a crispier skin and more intense flavor.
Should baked chicken be covered or uncovered in the oven?
Baked chicken should be uncovered in the oven to allow the skin to crisp up.
What makes baked chicken taste better?
Marinating baked chicken in a flavorful mixture of herbs, spices, and acids can enhance its taste.
What is the difference between roasted chicken and tandoori chicken?
Tandoori chicken is marinated in yogurt and spices, then cooked in a tandoor oven, giving it a smoky flavor and charred appearance.
Can baked chicken be healthy?
Baked chicken can be healthy when prepared with lean cuts and minimal added oils.
Is baked chicken healthier than grilled chicken?
Baked chicken is generally considered healthier than grilled chicken due to the reduced risk of flare-ups from grilling, but both can be healthy when prepared properly.