These golden-brown curry puffs, with their crispy texture, present a delightful culinary experience, filled with a rich vegetarian mixture. They serve as an excellent option for a quick snack, appetizer, or party dish, guaranteed to leave a lasting impression. Utilizing an air fryer allows for a healthier and less greasy alternative to conventional deep-frying methods.

Vegetarian curry puffs are widely appreciated as a snack or appetizer, distinguished by their flaky pastry and delicious filling. The harmonious blend of textures and flavors makes them a favorite among many. Veg curry puffs, a cherished Indian snack or appetizer, are noted for their flaky crust and savory, spiced filling.

This recipe provides a healthier approach by employing an air fryer to create a crispy outer layer without the need for excessive oil.

Veg Puff,

• A classic snack enjoyed worldwide, veg puffs are crispy, flaky pastries filled with a savory vegetable mixture. The pastry is typically made from puff pastry, known for its light, airy texture and buttery taste.
• The filling can vary but often includes potatoes, peas, carrots, and spices like cumin, turmeric, and garam masala. Veg puffs are a popular street food and can also be found in bakeries and cafes. They are versatile and can be enjoyed as a snack, appetizer, or even a light meal.

About Air Fryer:

Air Fryers: A Healthy and Convenient Cooking Method

• Air fryers have become increasingly popular in recent years due to their ability to cook food with minimal oil, resulting in healthier meals. They work by circulating hot air around the food, creating a crispy exterior and tender interior. This method is ideal for various dishes, including french fries, chicken nuggets, vegetables, and even desserts.
• Compared to traditional deep frying, air frying requires significantly less oil, making it a healthier option. It also provides the ease of rapid cleanup and cooking times. With adjustable temperature settings and timers, air fryers allow for precise control over the cooking process.
• While air fryers are a great addition to any kitchen, it’s important to note that they are not a magic bullet for healthy eating. Overconsumption of fried foods, even if cooked in an air fryer, can still contribute to weight gain and other health issues. It’s best to use air fryers in moderation and incorporate a balanced diet with plenty of fruits, vegetables, and whole grains.

Indian Veg curry puff in air fryer

Ingredients:

For the Filling:

• 1 large potato, peeled and diced
• 1 onion, finely chopped
• 1/2 cup green peas
• 1 tablespoon curry powder
• 1 teaspoon garam masala
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon red chili powder (adjust to taste)
• 1 cup mixed vegetables (potatoes, peas, carrots, corn)
• Salt to taste
• Oil for cooking
• Fresh coriander leaves, chopped

For the Pastry:

• 1 package puff pastry, thawed(optional)
• Egg wash (1 egg beaten with 1 tablespoon water)
• 1 cup all-purpose flour
• 1/4 teaspoon salt
• 1/2 cup cold unsalted butter, cubed
• 2-3 tablespoons cold water

Equipment:

• Air fryer
• Cutting board
• Knife
• Mixing bowl
• Small saucepan
• Pastry brush
• Rolling pin

Step-by-Step Preparation:

Make the pastry:

• In a spacious mixing bowl, combine the flour and salt thoroughly.
• Using a pastry cutter or your hands, cut in the cold butter until the mixture has the consistency of coarse crumbs.
• Mix the dough until it just comes together, then gradually add the cold water.
• Form the dough into a disc, encase it in plastic wrap, and place it in the refrigerator for a minimum of 30 minutes.

Prepare the filling:

• Cook the potato in boiling water until tender. Drain and mash.
• Heat oil in a saucepan over medium heat. Add the onion and cook until softened.
• Stir in the curry powder, garam masala, turmeric, chili powder, and salt. Cook for a few seconds.
• Add the mashed potato and green peas. Mix well until combined.
• Remove from heat and let cool slightly.

Assemble the Puffs:

• Preheat the air fryer to 375°F (190°C).
• On a surface dusted with flour, roll out the thawed puff pastry. Cut into squares or rectangles.
• Place a spoonful of the cooled filling in the center of each pastry square. Fold the pastry over and seal the edges firmly.
• To seal, pinch the edges using a fork.

Air Fry the Puffs:

• Apply egg wash to the puffs’ tops.
• Place the puffs in the air fryer basket, making sure they are not touching.
• Air-fried for ten to fifteen minutes, or until crispy and golden brown. Halfway through cooking, jiggle the basket to ensure even browning

Tips:

• For a crispier exterior, let the filled pastry squares rest in the refrigerator for 30 minutes before air frying.
• You can customize the filling by adding other vegetables like carrots, bell peppers, or spinach.
• For a spicier puff, increase the amount of red chili powder.
• Serve the puffs hot with your favorite dipping sauce, such as chutney or ketchup.
• For a flakier pastry, use cold ingredients throughout the process.
• You can adjust the spices in the filling to your preference.
• For a vegetarian option, use a plant-based curry powder.

Additional Tips:

• If you don’t have an air fryer, you can bake the puffs in a preheated oven at 400°F (200°C) for 15-20 minutes, or until golden brown.
• For a healthier option, use whole wheat flour for the pastry and reduce the amount of oil in the filling.
• For a vegetarian option, use vegan puff pastry and ensure that your curry powder and garam masala do not contain any animal-derived ingredients.
• You can store leftover puffs in an airtight container in the refrigerator for up to 3 days. Before helping, reheat them in the oven or air fryer.
• You can also use frozen puff pastry for convenience.

Nutritionist Information Chart:

• Nutrient Per Serving
• Calories: Approximately 250-300
• Fat: Approximately 15-20g
• Carbohydrates: Approximately 25-30g
• Protein: Approximately 5-7 g
• Fiber: Approximately 2-3g

• Note: Please note that this is an approximate nutritional breakdown and may vary depending on the specific ingredients used.

Personal Suggestion:

• For a unique twist, add a sprinkle of grated coconut or crushed pistachios to the top of the puffs before air frying for a delightful crunch and added flavor.
• For an extra flavor boost, consider adding a pinch of ground cumin or coriander to the filling. This will enhance the aromatic profile of the curry puffs.

Enjoy your delicious and healthy veg curry puffs!

Bakery-style veg puff in air fryer:

Bakery-Style Veg Puffs in the Air Fryer,

• Air fryers are a fantastic way to achieve that crispy, flaky texture of bakery-style veg puffs without all the oil. To make them, start by preparing your favorite vegetable filling. A classic combination is potatoes, peas, and carrots with spices like cumin, turmeric, and garam masala.
• Once your filling is ready, stuff it into store-bought or homemade puff pastry. Cut the filled pastry into squares or triangles, brush with egg wash, and sprinkle with sesame seeds. Air fry at a high temperature for a few minutes, or until golden brown and crispy.
• The result is a delicious, homemade snack that’s perfect for any occasion.

Frozen veg curry puff in air fryer:

Air Fryer Frozen Veg Curry Puff,

• For a quick and easy snack or meal, try heating frozen veg curry puffs in your air fryer. Preheat your air fryer to 375°F (190°C). Place the puffs in a single layer on the air fryer basket, ensuring they don’t overlap. Cook for 5-7 minutes, or until golden brown and crispy.
• To achieve uniform browning, it is advisable to shake the basket midway through the cooking process. Serve hot with your favorite dipping sauce, such as sweet chili or tamarind. Enjoy this delicious and convenient snack!

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